How to Stay Active While At Home – Sport England offering lots of hints, tips, exercises for all

https://www.sportengland.org/news/how-stay-active-while-youre-home

There are vigorous exercises for those that want them and sedentary ones for those who don’t or can’t.  Lots of different ideas.  Give one or two a go and let us know how you get on.

 

Check out the Cambridge Park Bowls Club Facebook page too – I can post things on there from my phone more easily than here but will keep both fairly well updated.

 

 

And we will be back playing as soon as we can!
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